NOT YOUR AVERAGE BLOG

Bucket List Adventures With Your Dog: Outer Banks, NC

dog friendly adventures Oct 14, 2025
three dogs sitting in sand at jockeye's ridge

The Outer Banks of North Carolina is a dreamy stretch of barrier islands known for wide-open beaches, coastal charm, and a slower pace that makes it easy to unplug and soak it all in. With salty breezes, ocean views in every direction, and plenty of dog-friendly adventures, it’s a bucket list destination for both two and four-legged travelers.

Whether you’re wandering the dunes, chasing waves, or spotting wild horses, the Outer Banks has a way of capturing your heart and your dog will love it just as much as you do.


If there’s only one thing you do with your dog in the Outer Banks, make it Jockey’s Ridge. Home to the tallest living sand dunes on the East Coast, this state park is an otherworldly landscape that feels more like the Sahara than North Carolina. Leashed dogs are welcome to climb, wander, and play along the sandy ridges, which are constantly shifting with the wind. Go at sunrise or sunset for cooler sand, softer light, and jaw-dropping views over both the Atlantic Ocean and Roanoke Sound. Bring plenty of water and be ready for your pup to burn some serious energy - these dunes are bigger than you would expect!

Few things feel more magical than spotting the wild Colonial Spanish Mustangs that roam the beaches near Corolla. These horses are believed to be descendants of those brought by Spanish explorers centuries ago, and they’ve become an iconic part of the Outer Banks. You’ll need a 4WD vehicle to drive the stretch of beach where they live, or you can book a guided tour (note: dogs may not be allowed on all tours, so double-check). Even if you can’t get close, just watching them roam freely along the dunes is unforgettable. This spot is extra special to me, as it’s where I got married! 

Dog-Friendly Beaches
The Outer Banks is home to some of the most dog-friendly beaches on the East Coast, but each town has its own rules, so plan ahead:

  • Nags Head: Dogs are welcome year-round on a leash.

  • Kill Devil Hills & Kitty Hawk: Dogs are allowed, with seasonal leash length rules.

  • Duck: One of the most dog-friendly towns, dogs can be off-leash if under voice control.

Morning and evening walks are best to avoid hot sand, and always rinse off salt water afterward. Make sure to bring plenty of fresh water for your dog, as consuming salt water is bound to give them an upset stomach.

Many Outer Banks cafes and restaurants have outdoor patios where dogs are welcome. Grab some fresh seafood for yourself and a pup cup for your best friend.

The Outer Banks is the kind of place where memories stick with you: salty fur, sandy paws, and evenings watching the sun melt into the sound. Between the dunes of Jockey’s Ridge and the wild beauty of Corolla’s horses, it’s a destination that feels equal parts adventurous and soulful.

Would you take your dog to the Outer Banks? Which adventure would you do first?